{"id":178,"date":"2015-03-27T10:35:19","date_gmt":"2015-03-27T10:35:19","guid":{"rendered":"http:\/\/from.hr\/slavkasekulic\/?p=178"},"modified":"2015-03-27T10:37:13","modified_gmt":"2015-03-27T10:37:13","slug":"rad-na-sebi-emocionalni-razvoj","status":"publish","type":"post","link":"http:\/\/slavkasekulic.from.hr\/?p=178","title":{"rendered":"Rad na sebi \u2013 emocionalni razvoj"},"content":{"rendered":"<p>U toku na\u0161eg odrastanja, podr\u017eavani smo i poticani da se razvijamo fizi\u010dki i mentalno, da budemo zdravi i napredujemo u skladu s godinama. No, emotivni razvoj je \u010desto zapostavljen, jer se izra\u017eavanje nekih emocija smatra neprimjerenim (npr. bijes, ljutnja, tuga, suze, prebu\u010dno veselje) pa tako one ostaju neizra\u017eene i potisnute. Me\u0111utim, kao cjelovita ljudska bi\u0107a mi funkcioniramo na svim razinama, kako na fizi\u010dkoj i mentaloj, tako i na emocionalnoj i duhovnoj, pa ako jedan dio ostane nerazvijen, on stvara disharmoniju u nama i oslabljuje nas.<\/p>\n<p>Cilj s radionicama je nau\u010diti promatrati sebe, svoje osje\u0107aje i pona\u0161anje, kako bismo otkrili potisnute emocije i prepoznali obrasce pona\u0161anja tj. \u0161to \u010dinimo kad se pojave ne\u017eeljeni osje\u0107aji. Rad na sebi sastoji se u pra\u0107enju emocija koje osje\u0107amo, kako ih mentalno primamo i kako se sve to pohranjuje u na\u0161e fizi\u010dko tijelo. \u010cak i ono \u0161to ne znamo o sebi, \u010dega se ne mo\u017eemo sjetiti, na\u0161e tijelo ipak pamti. U djetinjstvu smo stekli obrasce pona\u0161anja koji su ovisili o uvjetima u kojima smo rasli, ako nismo smjeli izraziti svoje \u017eelje, postaviti svoje granice, ako na\u0161e potrebe nisu bile zadovoljene. Ti nesvjesni mehanizmi iz podsvijesti upravljaju na\u0161im pona\u0161anjem i u odrasloj dobi, spre\u010davaju\u0107i nas u ostvarenju potpunog \u017eivotnog potencijala. Kad se u \u017eivotu povla\u010dimo ili ne usu\u0111ujemo, to je \u010desto zbog usa\u0111enih strahova koje nosimo u sebi, osje\u0107aja napu\u0161tenosti, zanemarenosti, srama, osje\u0107aja da ne zaslu\u017eujemo, ne vrijedimo i sl.<\/p>\n<p>Ovaj program radionica poma\u017ee nam da otkrijemo \u0161to na nesvjesnom nivou utje\u010de na na\u0161u svakodnevnicu. Program sadr\u017ei teoretski i prakti\u010dni dio, iskustvene vje\u017ebe koje \u0107e polaznike radionica povezati sa najdubljim dijelovima sebe i svoje podsvijesti. Otkrivaju\u0107i te dijelove postepeno mijenjamo svoje obrasce pona\u0161anja. Rezultat toga nisu nikakva \u010duda, ali radom na sebi po\u010dinjemo se osje\u0107ati zadovoljnije, mirnije, sigurnije, po\u010dinjemo osje\u0107ati da mi vladamo situacijom a ne situacija nama.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U toku na\u0161eg odrastanja, podr\u017eavani smo i poticani da se razvijamo fizi\u010dki i mentalno, da budemo zdravi i napredujemo u skladu s godinama. No, emotivni razvoj je \u010desto zapostavljen, jer se izra\u017eavanje nekih emocija smatra neprimjerenim (npr. bijes, ljutnja, tuga, suze, prebu\u010dno veselje) pa tako one ostaju neizra\u017eene i potisnute.&#133;<\/p>\n","protected":false},"author":1227,"featured_media":180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/slavkasekulic.from.hr\/?p=178\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rad na sebi \u2013 emocionalni razvoj - Zlatna iskra\" \/>\n<meta property=\"og:description\" content=\"U toku na\u0161eg odrastanja, podr\u017eavani smo i poticani da se razvijamo fizi\u010dki i mentalno, da budemo zdravi i napredujemo u skladu s godinama. 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